TatiBorlenghi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Thu 23: 462 * 38%
Fat:
 
Prot:
 
Carbs:
14.77g
 
16.43g
 
70.82g
- -
Wed 22: 650 * 54%
Fat:
 
Prot:
 
Carbs:
0.12g
 
0.42g
 
74.82g
- -
Mon 13: 1461 * 122%
Fat:
 
Prot:
 
Carbs:
49.55g
 
46.26g
 
212.96g
2121*  660
Sun 12: 1619 * 135%
Fat:
 
Prot:
 
Carbs:
70.27g
 
47.83g
 
162.54g
2833*  1214
Sat 11: 877 * 73%
Fat:
 
Prot:
 
Carbs:
40.31g
 
22.95g
 
104.75g
2040*  1163
Fri 10: 1310 * 109%
Fat:
 
Prot:
 
Carbs:
36.22g
 
47.21g
 
83.25g
2251*  941
Thu 9: 495 * 41%
Fat:
 
Prot:
 
Carbs:
13.52g
 
11.31g
 
87.84g
1797*  1302
Wed 8: 487 * 41%
Fat:
 
Prot:
 
Carbs:
26.08g
 
23.25g
 
50.59g
1956*  1469
Sat 4: 633 * 53%
Fat:
 
Prot:
 
Carbs:
8.73g
 
35.73g
 
104.33g
2102*  1469
Fri 3: 1361 * 113%
Fat:
 
Prot:
 
Carbs:
51.64g
 
61.81g
 
137.36g
2281*  920
Thu 2: 1178 * 98%
Fat:
 
Prot:
 
Carbs:
50.84g
 
38.45g
 
152.04g
2151*  973
Wed 1: 1261 * 105%
Fat:
 
Prot:
 
Carbs:
53.08g
 
44.69g
 
150.58g
2184*  923
May 2022
Tue 31: 1241 * 103%
Fat:
 
Prot:
 
Carbs:
69.05g
 
64.18g
 
97.33g
2195*  954
Mon 30: 1051 * 88%
Fat:
 
Prot:
 
Carbs:
29.78g
 
28.96g
 
98.61g
2391*  1340
Sun 29: 1295 * 108%
Fat:
 
Prot:
 
Carbs:
54.57g
 
72.77g
 
128.91g
2113*  818
Sat 28: 959 * 80%
Fat:
 
Prot:
 
Carbs:
38.41g
 
21.86g
 
141.49g
- -
Wed 25: 330 * 28%
Fat:
 
Prot:
 
Carbs:
18.55g
 
12.78g
 
30.56g
1937*  1607
Tue 24: 794 * 66%
Fat:
 
Prot:
 
Carbs:
32.19g
 
18.90g
 
116.35g
2077*  1283
Fri 20: 156 * 13%
Fat:
 
Prot:
 
Carbs:
5.96g
 
9.27g
 
16.16g
- -
Thu 19: 1961 * 163%
Fat:
 
Prot:
 
Carbs:
80.45g
 
88.76g
 
244.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.