| September 2024 |
| Sat 7: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
92.93g |
|
104.87g |
|
-
|
-
|
| Fri 6: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
131.42g |
|
128.12g |
|
-
|
-
|
| Thu 5: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
133.94g |
|
101.27g |
|
-
|
-
|
| Wed 4: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
116.23g |
|
156.56g |
|
-
|
-
|
| Tue 3: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
137.19g |
|
139.17g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
64.72g |
|
110.72g |
|
-
|
-
|
| Thu 29: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
115.16g |
|
76.44g |
|
-
|
-
|
| Wed 28: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
86.22g |
|
79.82g |
|
-
|
-
|
| Tue 27: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
138.52g |
|
136.89g |
|
-
|
-
|
| Fri 16: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
145.41g |
|
144.29g |
|
-
|
-
|
| Fri 9: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
121.22g |
|
107.89g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
108.51g |
|
159.74g |
|
-
|
-
|
| Wed 10: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
98.11g |
|
110.83g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
138.78g |
|
177.38g |
|
-
|
-
|
| Tue 11: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
64.57g |
|
99.65g |
|
-
|
-
|
| Fri 7: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
89.65g |
|
107.64g |
|
-
|
-
|
| Thu 6: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
142.94g |
|
132.84g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
105.74g |
|
105.94g |
|
-
|
-
|
| Thu 25: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
135.20g |
|
111.24g |
|
-
|
-
|
| Sat 20: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
88.92g |
|
105.47g |
|
-
|
-
|
