| March 2022 |
| Tue 15: |
592 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
50.59g |
|
60.82g |
|
-
|
-
|
| Mon 14: |
1019 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
22.66g |
|
137.00g |
|
-
|
-
|
| Sun 13: |
1718 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
114.57g |
|
208.41g |
|
-
|
-
|
| Sat 12: |
2018 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
93.89g |
|
322.19g |
|
-
|
-
|
| Fri 11: |
2457 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
97.05g |
|
91.48g |
|
338.42g |
|
-
|
-
|
| Thu 10: |
2152 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
92.23g |
|
67.35g |
|
254.90g |
|
-
|
-
|
| Wed 9: |
1749 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
52.08g |
|
248.29g |
|
-
|
-
|
| Tue 8: |
1992 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
125.17g |
|
236.88g |
|
-
|
-
|
| Mon 7: |
1601 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
52.83g |
|
202.58g |
|
-
|
-
|
| Sun 6: |
1261 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
43.87g |
|
120.78g |
|
-
|
-
|
| Sat 5: |
1409 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
78.87g |
|
155.74g |
|
-
|
-
|
| Fri 4: |
1105 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
19.11g |
|
204.98g |
|
-
|
-
|
| Thu 3: |
2262 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
98.25g |
|
116.15g |
|
226.95g |
|
-
|
-
|
| Wed 2: |
2416 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
99.03g |
|
126.25g |
|
255.31g |
|
-
|
-
|
| Tue 1: |
1448 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
62.71g |
|
173.69g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1515 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
91.26g |
|
163.74g |
|
-
|
-
|
| Sun 27: |
1141 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
48.56g |
|
80.59g |
|
-
|
-
|
| Sat 26: |
4275 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
258.42g |
|
129.98g |
|
352.97g |
|
-
|
-
|
| Fri 25: |
1670 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
74.76g |
|
203.47g |
|
-
|
-
|
| Thu 24: |
1167 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
59.53g |
|
149.35g |
|
-
|
-
|
