| September 2024 |
| Sat 21: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
43.02g |
|
41.16g |
|
-
|
-
|
| Fri 20: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
110.52g |
|
99.60g |
|
1690*
|
 585
|
| Thu 19: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
137.12g |
|
99.53g |
|
1605*
|
417
|
| Wed 18: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
109.58g |
|
158.48g |
|
1583*
|
237
|
| Tue 17: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
165.88g |
|
97.83g |
|
1660*
|
478
|
| Mon 16: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
124.74g |
|
143.87g |
|
1714*
|
408
|
| Sun 15: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
102.57g |
|
141.49g |
|
1532*
|
83
|
| Sat 14: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
118.65g |
|
126.33g |
|
1824*
|
632
|
| Fri 13: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
148.95g |
|
166.95g |
|
1619*
|
103
|
| Thu 12: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
148.80g |
|
191.17g |
|
1652*
|
 43
|
| Wed 11: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
139.03g |
|
189.15g |
|
1729*
|
73
|
| Tue 10: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
134.72g |
|
193.43g |
|
1765*
|
308
|
| Mon 9: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
64.48g |
|
29.48g |
|
1668*
|
987
|
| Sun 8: |
2924 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
115.85g |
|
142.16g |
|
332.56g |
|
1565*
|
1359
|
| Sat 7: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
107.75g |
|
180.63g |
|
1721*
|
365
|
| Fri 6: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
122.90g |
|
148.63g |
|
1763*
|
368
|
| Thu 5: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
131.23g |
|
108.83g |
|
1656*
|
495
|
| Wed 4: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
177.02g |
|
177.19g |
|
1727*
|
46
|
| Tue 3: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
147.05g |
|
177.53g |
|
1799*
|
343
|
| Mon 2: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
153.95g |
|
75.12g |
|
1567*
|
576
|
