| August 2024 |
| Sat 31: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
60.80g |
|
98.02g |
|
-
|
-
|
| Tue 27: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
36.96g |
|
119.64g |
|
-
|
-
|
| Wed 7: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
7.15g |
|
32.69g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
2.63g |
|
23.82g |
|
-
|
-
|
| Sat 20: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
27.14g |
|
145.94g |
|
-
|
-
|
| Fri 19: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
26.03g |
|
105.64g |
|
-
|
-
|
| Thu 18: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
25.60g |
|
61.14g |
|
-
|
-
|
| Wed 17: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
19.72g |
|
86.20g |
|
-
|
-
|
| Tue 16: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
12.44g |
|
61.79g |
|
-
|
-
|
| Mon 15: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
19.14g |
|
95.12g |
|
-
|
-
|
| Sun 14: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
12.28g |
|
75.58g |
|
-
|
-
|
| Sat 13: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
57.48g |
|
60.27g |
|
-
|
-
|
| Fri 12: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
47.18g |
|
188.21g |
|
-
|
-
|
| Thu 11: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
22.85g |
|
224.34g |
|
-
|
-
|
| Wed 10: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
15.95g |
|
129.93g |
|
-
|
-
|
| Tue 9: |
434 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
16.29g |
|
83.67g |
|
-
|
-
|
| Mon 8: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
24.26g |
|
103.24g |
|
-
|
-
|
| Sat 6: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
11.76g |
|
42.30g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
11.96g |
|
65.49g |
|
-
|
-
|
| Sun 23: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
9.38g |
|
68.26g |
|
-
|
-
|
