| September 2024 |
| Fri 20: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
8*
|
 132
|
| Thu 19: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
49.08g |
|
191.65g |
|
4474*
|
 3207
|
| Wed 18: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
99.64g |
|
233.79g |
|
3358*
|
1613
|
| Tue 17: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
69.04g |
|
107.24g |
|
2813*
|
1802
|
| Mon 16: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
33.68g |
|
73.85g |
|
2826*
|
2260
|
| Sun 15: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
8.94g |
|
29.24g |
|
125*
|
79
|
| Sat 14: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
33.58g |
|
69.50g |
|
823*
|
268
|
| Fri 13: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
55.28g |
|
153.08g |
|
285*
|
1089
|
| Thu 12: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
85.87g |
|
121.57g |
|
1499*
|
255
|
| Wed 11: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
87.95g |
|
181.19g |
|
2398*
|
899
|
| Tue 10: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
127.24g |
|
167.64g |
|
2580*
|
984
|
| Mon 9: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
89.25g |
|
172.36g |
|
2159*
|
801
|
| Sun 8: |
-
|
-
|
|
451*
|
-
|
| Sat 7: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
17.78g |
|
93.80g |
|
2225*
|
1701
|
| Fri 6: |
-
|
-
|
|
521*
|
-
|
| Thu 5: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
13.66g |
|
83.03g |
|
1719*
|
1286
|
| Wed 4: |
-
|
-
|
|
508*
|
-
|
| Tue 3: |
-
|
-
|
|
245*
|
-
|
| Mon 2: |
-
|
-
|
|
306*
|
-
|
| Sun 1: |
-
|
-
|
|
125*
|
-
|
