| April 2023 |
| Sun 16: |
767 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
17.50g |
|
150.80g |
|
-
|
-
|
| Sat 15: |
1878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
124.48g |
|
173.24g |
|
-
|
-
|
| Fri 14: |
844 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
56.55g |
|
2.93g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
912 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
57.60g |
|
150.00g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
2399 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
106.86g |
|
125.42g |
|
230.13g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
512 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
20.57g |
|
59.34g |
|
-
|
-
|
| Wed 7: |
358 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
13.13g |
|
60.39g |
|
-
|
-
|
| Tue 6: |
1216 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
85.00g |
|
80.43g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
498 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
29.80g |
|
47.20g |
|
-
|
-
|
| Wed 29: |
711 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
55.41g |
|
48.62g |
|
-
|
-
|
| Mon 6: |
438 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
11.90g |
|
66.20g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
902 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
47.41g |
|
101.74g |
|
-
|
-
|
| Sun 15: |
1277 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
47.15g |
|
142.92g |
|
-
|
-
|
| Tue 3: |
693 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
52.56g |
|
30.46g |
|
-
|
-
|
| Mon 2: |
1948 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
114.13g |
|
186.79g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
1175 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
28.80g |
|
163.31g |
|
-
|
-
|
| Wed 20: |
1216 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
93.81g |
|
100.81g |
|
-
|
-
|
| Sun 17: |
528 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
20.97g |
|
49.37g |
|
-
|
-
|
| Fri 15: |
592 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
15.15g |
|
72.99g |
|
-
|
-
|
| Sat 9: |
1862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
61.19g |
|
223.88g |
|
-
|
-
|
