| August 2024 |
| Mon 5: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
29.37g |
|
116.40g |
|
-
|
-
|
| Sat 3: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
69.99g |
|
158.63g |
|
-
|
-
|
| Thu 1: |
1454 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
50.17g |
|
212.01g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
39.11g |
|
76.30g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
40.04g |
|
110.85g |
|
3190*
|
 2303
|
| November 2023 |
| Wed 8: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
21.61g |
|
32.81g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
40.41g |
|
92.36g |
|
-
|
-
|
| Wed 16: |
18 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.30g |
|
4.01g |
|
-
|
-
|
| Tue 15: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
27.04g |
|
20.96g |
|
-
|
-
|
| Mon 14: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
49.42g |
|
14.03g |
|
-
|
-
|
| Sun 13: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
20.80g |
|
34.90g |
|
-
|
-
|
| Sat 12: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
39.96g |
|
105.30g |
|
-
|
-
|
| Fri 11: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
46.77g |
|
141.90g |
|
3559*
|
2537
|
| Thu 10: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
51.66g |
|
23.47g |
|
3384*
|
2909
|
| Tue 8: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
42.20g |
|
125.75g |
|
3444*
|
2693
|
| Mon 7: |
-
|
-
|
|
3503*
|
-
|
| Sun 6: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
62.69g |
|
94.43g |
|
-
|
-
|
| Sat 5: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
35.62g |
|
53.54g |
|
-
|
-
|
| Thu 3: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
19.06g |
|
93.49g |
|
-
|
-
|
| Wed 2: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
21.40g |
|
98.53g |
|
4046*
|
3514
|
| Tue 1: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
46.46g |
|
113.18g |
|
3126*
|
2081
|
