| September 2022 |
| Wed 7: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
24.76g |
|
46.24g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
30.75g |
|
114.37g |
|
-
|
-
|
| Mon 8: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
87.80g |
|
162.53g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
40.85g |
|
153.75g |
|
-
|
-
|
| Wed 6: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
13.93g |
|
9.33g |
|
-
|
-
|
| Fri 1: |
384 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
14.09g |
|
44.49g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
24.53g |
|
40.12g |
|
-
|
-
|
| Tue 21: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
65.06g |
|
140.11g |
|
-
|
-
|
| Thu 16: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
52.06g |
|
152.24g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
8.51g |
|
19.49g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
15.85g |
|
18.74g |
|
-
|
-
|
| Tue 22: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
52.38g |
|
190.09g |
|
-
|
-
|
| Fri 11: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
9.45g |
|
38.57g |
|
-
|
-
|
| Thu 10: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.30g |
|
27.15g |
|
-
|
-
|
| Tue 1: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
53.30g |
|
253.46g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
39.21g |
|
189.12g |
|
-
|
-
|
| Sun 27: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
43.30g |
|
122.80g |
|
-
|
-
|
| Sat 26: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
12.29g |
|
34.38g |
|
-
|
-
|
| Fri 25: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
29.53g |
|
60.26g |
|
-
|
-
|
| Wed 23: |
2232 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
104.27g |
|
380.74g |
|
-
|
-
|
