| August 2024 |
| Wed 7: |
1212 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
108.35g |
|
75.02g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
531 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
42.64g |
|
36.57g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
25.20g |
|
2.10g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
273.88g |
|
51.41g |
|
2457*
|
 548
|
| January 2024 |
| Tue 9: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
4.74g |
|
30.76g |
|
-
|
-
|
| Mon 8: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
97.49g |
|
44.21g |
|
2621*
|
1752
|
| September 2022 |
| Thu 22: |
625 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
18.46g |
|
88.05g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
839 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
33.30g |
|
152.00g |
|
-
|
-
|
| Fri 29: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
4.10g |
|
25.40g |
|
-
|
-
|
| Thu 28: |
778 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
40.71g |
|
58.81g |
|
-
|
-
|
| Wed 27: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
56.55g |
|
154.68g |
|
-
|
-
|
| Tue 26: |
827 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
29.37g |
|
102.58g |
|
-
|
-
|
| Mon 25: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
54.93g |
|
134.83g |
|
-
|
-
|
| Sun 24: |
805 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
27.37g |
|
99.04g |
|
-
|
-
|
| Sat 23: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
8.86g |
|
77.40g |
|
-
|
-
|
| Fri 22: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
33.18g |
|
107.01g |
|
-
|
-
|
| Thu 21: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
59.69g |
|
178.87g |
|
-
|
-
|
| Wed 20: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
35.24g |
|
98.26g |
|
-
|
-
|
| Tue 19: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
20.67g |
|
32.30g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.78g |
|
19.80g |
|
-
|
-
|
