| September 2024 |
| Sun 22: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
62.18g |
|
138.40g |
|
-
|
-
|
| Sat 21: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
65.82g |
|
44.33g |
|
-
|
-
|
| Thu 19: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
48.21g |
|
115.77g |
|
-
|
-
|
| Wed 18: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
54.81g |
|
135.15g |
|
-
|
-
|
| Tue 17: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.09g |
|
66.84g |
|
112.54g |
|
-
|
-
|
| Mon 16: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
73.16g |
|
114.79g |
|
-
|
-
|
| Sun 15: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
82.91g |
|
150.73g |
|
-
|
-
|
| Sat 14: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
55.03g |
|
70.61g |
|
-
|
-
|
| Fri 13: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
47.70g |
|
143.57g |
|
-
|
-
|
| Thu 12: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
93.42g |
|
107.44g |
|
-
|
-
|
| Wed 11: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
56.18g |
|
71.31g |
|
-
|
-
|
| Tue 10: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
48.17g |
|
170.74g |
|
-
|
-
|
| Mon 9: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
89.05g |
|
104.47g |
|
-
|
-
|
| Sun 8: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
56.02g |
|
70.37g |
|
-
|
-
|
| Sat 7: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
63.66g |
|
113.35g |
|
-
|
-
|
| Fri 6: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
74.88g |
|
111.28g |
|
-
|
-
|
| Thu 5: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
61.11g |
|
98.28g |
|
-
|
-
|
| Wed 4: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
50.36g |
|
132.99g |
|
-
|
-
|
| Tue 3: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
65.23g |
|
70.20g |
|
-
|
-
|
| Mon 2: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
37.07g |
|
127.61g |
|
-
|
-
|
