| March 2022 |
| Tue 1: |
1420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
86.99g |
|
166.03g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
746 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
44.03g |
|
108.22g |
|
-
|
-
|
| Sun 27: |
2328 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
107.14g |
|
65.21g |
|
276.25g |
|
-
|
-
|
| Sat 26: |
1087 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
39.02g |
|
123.27g |
|
-
|
-
|
| Fri 25: |
1209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
54.23g |
|
179.65g |
|
-
|
-
|
| Thu 24: |
849 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
30.14g |
|
106.06g |
|
-
|
-
|
| Wed 23: |
1483 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
91.39g |
|
229.73g |
|
-
|
-
|
| Tue 22: |
1249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
38.60g |
|
195.32g |
|
-
|
-
|
| Mon 21: |
1587 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
52.14g |
|
240.71g |
|
-
|
-
|
| Sun 20: |
987 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
37.66g |
|
151.37g |
|
-
|
-
|
| Sat 19: |
1870 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
92.62g |
|
233.63g |
|
-
|
-
|
| Fri 18: |
1080 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
57.93g |
|
153.30g |
|
-
|
-
|
| Thu 17: |
989 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
49.47g |
|
131.50g |
|
3188*
|
 2199
|
| Wed 16: |
1861 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
71.69g |
|
202.29g |
|
3675*
|
1814
|
