| July 2024 |
| Thu 11: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
22.44g |
|
101.37g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
89.58g |
|
58.35g |
|
2366*
|
 1452
|
| August 2022 |
| Wed 31: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
29.48g |
|
132.42g |
|
-
|
-
|
| Tue 30: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
58.45g |
|
75.48g |
|
2378*
|
1624
|
| Mon 29: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
31.75g |
|
117.13g |
|
-
|
-
|
| Sun 28: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
16.46g |
|
94.64g |
|
-
|
-
|
| Sat 27: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
12.20g |
|
96.08g |
|
-
|
-
|
| Thu 25: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
38.22g |
|
95.12g |
|
2188*
|
1259
|
| Wed 24: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
41.96g |
|
135.37g |
|
2435*
|
1404
|
| Tue 23: |
1537 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
46.90g |
|
191.67g |
|
2401*
|
864
|
| Wed 10: |
355 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
9.23g |
|
47.36g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
1242 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
72.24g |
|
129.37g |
|
2394*
|
1152
|
| Mon 4: |
1125 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
52.55g |
|
133.64g |
|
2205*
|
1080
|
| Sun 3: |
1582 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
71.08g |
|
210.92g |
|
2394*
|
812
|
| March 2022 |
| Wed 30: |
132 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
7.11g |
|
14.29g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
473 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
30.83g |
|
77.04g |
|
2430*
|
1957
|
| Wed 16: |
962 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
56.17g |
|
107.01g |
|
2430*
|
1468
|
