| February 2024 |
| Thu 29: |
1116 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
60.98g |
|
160.59g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
393 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
22.39g |
|
49.54g |
|
-
|
-
|
| Tue 30: |
161 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
9.32g |
|
30.41g |
|
-
|
-
|
| Thu 18: |
1014 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
94.17g |
|
115.99g |
|
-
|
-
|
| Thu 11: |
341 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
22.23g |
|
60.66g |
|
-
|
-
|
| Tue 9: |
810 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
78.05g |
|
99.40g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
626 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
58.22g |
|
89.16g |
|
-
|
-
|
| Tue 19: |
1271 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
65.43g |
|
176.66g |
|
-
|
-
|
| Sun 10: |
813 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
64.03g |
|
62.94g |
|
-
|
-
|
| Sat 9: |
907 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
63.62g |
|
104.46g |
|
-
|
-
|
| Thu 7: |
709 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
72.02g |
|
58.09g |
|
-
|
-
|
| Wed 6: |
433 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
53.12g |
|
40.46g |
|
-
|
-
|
| Tue 5: |
293 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
29.07g |
|
21.23g |
|
-
|
-
|
| Mon 4: |
296 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
18.88g |
|
37.25g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
839 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
77.16g |
|
91.56g |
|
-
|
-
|
| Mon 27: |
666 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
35.47g |
|
78.15g |
|
-
|
-
|
| Thu 23: |
925 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
57.63g |
|
101.40g |
|
-
|
-
|
| Wed 22: |
124 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
6.80g |
|
8.89g |
|
-
|
-
|
| Tue 21: |
757 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
59.78g |
|
53.43g |
|
-
|
-
|
| Sun 19: |
717 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
54.79g |
|
77.78g |
|
-
|
-
|
