irinamilovanova332's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 6: 1763 * 98%
Fat:
 
Prot:
 
Carbs:
87.96g
 
94.98g
 
150.00g
- -
Fri 5: 2041 * 113%
Fat:
 
Prot:
 
Carbs:
75.15g
 
87.10g
 
220.86g
- -
Thu 4: 1749 * 97%
Fat:
 
Prot:
 
Carbs:
79.33g
 
56.41g
 
217.73g
- -
Wed 3: 1700 * 94%
Fat:
 
Prot:
 
Carbs:
79.59g
 
78.34g
 
180.73g
- -
Tue 2: 1758 * 98%
Fat:
 
Prot:
 
Carbs:
75.11g
 
78.20g
 
210.03g
- -
Mon 1: 1763 * 98%
Fat:
 
Prot:
 
Carbs:
61.30g
 
74.13g
 
234.40g
- -
March 2024
Sat 30: 1869 * 104%
Fat:
 
Prot:
 
Carbs:
64.53g
 
69.73g
 
207.91g
- -
Fri 29: 1787 * 99%
Fat:
 
Prot:
 
Carbs:
54.64g
 
109.85g
 
217.87g
- -
Thu 28: 1797 * 100%
Fat:
 
Prot:
 
Carbs:
84.58g
 
77.48g
 
192.74g
- -
Wed 27: 1781 * 99%
Fat:
 
Prot:
 
Carbs:
68.63g
 
71.51g
 
232.54g
- -
Tue 26: 1789 * 99%
Fat:
 
Prot:
 
Carbs:
59.90g
 
93.07g
 
226.08g
- -
Mon 25: 1720 * 96%
Fat:
 
Prot:
 
Carbs:
73.05g
 
71.51g
 
196.72g
- -
Sun 24: 1409 * 67%
Fat:
 
Prot:
 
Carbs:
52.09g
 
41.94g
 
195.02g
- -
February 2024
Thu 29: 944 * 45%
Fat:
 
Prot:
 
Carbs:
66.24g
 
40.22g
 
51.30g
- -
Wed 28: 1872 * 89%
Fat:
 
Prot:
 
Carbs:
110.90g
 
62.00g
 
159.74g
- -
Sun 25: 1733 * 88%
Fat:
 
Prot:
 
Carbs:
94.54g
 
85.31g
 
132.38g
- -
January 2024
Wed 10: 1912 * 96%
Fat:
 
Prot:
 
Carbs:
100.90g
 
78.17g
 
176.74g
- -
May 2022
Wed 4: 521 * 33%
Fat:
 
Prot:
 
Carbs:
12.20g
 
40.95g
 
62.31g
- -
Tue 3: 1561 * 98%
Fat:
 
Prot:
 
Carbs:
74.45g
 
90.25g
 
135.79g
- -
Mon 2: 1110 * 70%
Fat:
 
Prot:
 
Carbs:
49.95g
 
59.69g
 
106.66g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.