| June 2023 |
| Mon 26: |
150 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
4.53g |
|
22.15g |
|
-
|
-
|
| Fri 9: |
3377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
158.98g |
|
491.93g |
|
2000*
|
 1377
|
| Wed 7: |
871 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
10.12g |
|
173.38g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
354 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
12.03g |
|
66.17g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
2307 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
107.63g |
|
113.45g |
|
228.52g |
|
-
|
-
|
| Tue 5: |
567 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
17.23g |
|
112.80g |
|
-
|
-
|
| Fri 1: |
2150 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
121.20g |
|
251.98g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
2769 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
177.75g |
|
336.94g |
|
-
|
-
|
| Wed 30: |
2921 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
113.05g |
|
154.22g |
|
306.01g |
|
-
|
-
|
| Mon 28: |
2115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
90.26g |
|
247.97g |
|
-
|
-
|
| Wed 23: |
3165 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
110.86g |
|
145.83g |
|
392.43g |
|
-
|
-
|
| Tue 22: |
3215 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.71g |
|
109.31g |
|
452.52g |
|
-
|
-
|
| Thu 17: |
873 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
24.71g |
|
145.14g |
|
-
|
-
|
| Wed 16: |
3205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.41g |
|
171.55g |
|
385.25g |
|
-
|
-
|
| Thu 10: |
3325 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
119.48g |
|
155.40g |
|
379.32g |
|
-
|
-
|
| Wed 9: |
2891 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
139.95g |
|
407.51g |
|
-
|
-
|
| Tue 8: |
3444 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
261.14g |
|
446.49g |
|
-
|
-
|
| Mon 7: |
3792 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
130.22g |
|
138.05g |
|
509.56g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
2018 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
156.00g |
|
192.04g |
|
-
|
-
|
| Tue 22: |
1190 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
90.45g |
|
139.70g |
|
-
|
-
|
