| August 2022 |
| Sat 6: |
127 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
14.66g |
|
4.97g |
|
-
|
-
|
| Fri 5: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
18.09g |
|
45.28g |
|
-
|
-
|
| Thu 4: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
43.44g |
|
185.94g |
|
-
|
-
|
| Wed 3: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
58.61g |
|
76.84g |
|
-
|
-
|
| Tue 2: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
28.80g |
|
39.34g |
|
-
|
-
|
| Mon 1: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
27.56g |
|
199.38g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
34.55g |
|
36.79g |
|
-
|
-
|
| Thu 28: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
59.70g |
|
173.89g |
|
-
|
-
|
| Wed 27: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
68.89g |
|
145.71g |
|
-
|
-
|
| Tue 26: |
2079 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
93.84g |
|
318.14g |
|
-
|
-
|
| Mon 25: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
46.49g |
|
150.44g |
|
-
|
-
|
| Thu 7: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
20.92g |
|
65.31g |
|
-
|
-
|
| Wed 6: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
57.47g |
|
133.02g |
|
-
|
-
|
| Mon 4: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
52.00g |
|
104.85g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
34.35g |
|
72.05g |
|
-
|
-
|
| Thu 23: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
33.01g |
|
162.21g |
|
-
|
-
|
| Wed 22: |
2074 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
64.81g |
|
327.57g |
|
-
|
-
|
| Tue 21: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
92.72g |
|
161.92g |
|
-
|
-
|
| Mon 20: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
61.30g |
|
117.73g |
|
-
|
-
|
| Thu 16: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
33.01g |
|
175.94g |
|
-
|
-
|
