| April 2023 |
| Sat 29: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.08g |
|
51.60g |
|
-
|
-
|
| Thu 27: |
932 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
44.77g |
|
103.71g |
|
-
|
-
|
| Wed 26: |
1193 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
72.08g |
|
82.11g |
|
-
|
-
|
| Tue 25: |
2192 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
147.57g |
|
76.97g |
|
201.02g |
|
-
|
-
|
| Mon 24: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
47.61g |
|
102.06g |
|
-
|
-
|
| Sat 22: |
941 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
29.49g |
|
58.53g |
|
-
|
-
|
| Fri 21: |
863 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
39.47g |
|
69.99g |
|
-
|
-
|
| Thu 20: |
2004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.72g |
|
114.28g |
|
177.98g |
|
-
|
-
|
| Wed 19: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
99.63g |
|
90.57g |
|
-
|
-
|
| Tue 18: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
56.12g |
|
148.04g |
|
-
|
-
|
| Mon 17: |
449 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
13.26g |
|
48.68g |
|
-
|
-
|
| Sat 15: |
784 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
41.69g |
|
68.82g |
|
-
|
-
|
| Fri 14: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
36.33g |
|
59.76g |
|
-
|
-
|
| Thu 13: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
104.97g |
|
104.12g |
|
-
|
-
|
| Wed 12: |
2536 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
151.19g |
|
69.90g |
|
203.64g |
|
-
|
-
|
| Tue 11: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
56.25g |
|
114.41g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1971 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
33.30g |
|
100.30g |
|
-
|
-
|
| Tue 21: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
90.16g |
|
58.10g |
|
-
|
-
|
| Mon 20: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
26.62g |
|
48.03g |
|
-
|
-
|
| Sun 19: |
1702 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
122.20g |
|
43.76g |
|
108.57g |
|
-
|
-
|
