| April 2022 |
| Tue 5: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
43.72g |
|
71.05g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
45.25g |
|
81.99g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
53.68g |
|
99.62g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
35.05g |
|
98.24g |
|
-
|
-
|
| Wed 3: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
22.95g |
|
93.45g |
|
-
|
-
|
| Tue 2: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
48.89g |
|
101.76g |
|
-
|
-
|
| Mon 1: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
35.95g |
|
107.87g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
60.01g |
|
59.78g |
|
-
|
-
|
| Thu 21: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
25.82g |
|
77.58g |
|
-
|
-
|
| Wed 20: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
34.61g |
|
93.53g |
|
-
|
-
|
| Tue 19: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
55.66g |
|
98.15g |
|
-
|
-
|
| Mon 18: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
70.90g |
|
59.03g |
|
-
|
-
|
| Mon 4: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
81.30g |
|
150.97g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
54.90g |
|
78.03g |
|
-
|
-
|
| February 2020 |
| Thu 20: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
61.45g |
|
77.35g |
|
-
|
-
|
| Mon 10: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
74.88g |
|
73.57g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
71.50g |
|
63.22g |
|
-
|
-
|
| Mon 27: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
57.34g |
|
69.38g |
|
-
|
-
|
| Fri 24: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
71.97g |
|
81.16g |
|
-
|
-
|
| Thu 23: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
71.47g |
|
97.44g |
|
-
|
-
|
