Nina Senra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 485 * 35%
Fat:
 
Prot:
 
Carbs:
13.48g
 
80.69g
 
9.17g
- -
Sat 21: 443 * 32%
Fat:
 
Prot:
 
Carbs:
17.33g
 
60.23g
 
9.45g
- -
Fri 20: 311 * 22%
Fat:
 
Prot:
 
Carbs:
3.22g
 
49.39g
 
20.85g
- -
Thu 19: 422 * 30%
Fat:
 
Prot:
 
Carbs:
8.79g
 
70.43g
 
16.03g
- -
Wed 18: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
48.54g
 
72.71g
 
166.94g
- -
Tue 17: 1279 * 91%
Fat:
 
Prot:
 
Carbs:
55.38g
 
49.47g
 
146.44g
- -
Mon 16: 1494 * 107%
Fat:
 
Prot:
 
Carbs:
39.30g
 
94.34g
 
193.27g
- -
Sat 14: 3330 * 238%
Fat:
 
Prot:
 
Carbs:
172.18g
 
137.72g
 
297.57g
- -
Fri 13: 1605 * 115%
Fat:
 
Prot:
 
Carbs:
64.63g
 
152.60g
 
103.31g
- -
Thu 12: 937 * 67%
Fat:
 
Prot:
 
Carbs:
27.70g
 
103.54g
 
69.24g
- -
Wed 11: 1032 * 74%
Fat:
 
Prot:
 
Carbs:
45.32g
 
77.72g
 
82.42g
- -
Tue 10: 660 * 47%
Fat:
 
Prot:
 
Carbs:
12.73g
 
75.01g
 
62.51g
- -
Fri 6: 6480 * 463%
Fat:
 
Prot:
 
Carbs:
0.00g
 
200.00g
 
1560.00g
- -
Thu 5: 3653 * 261%
Fat:
 
Prot:
 
Carbs:
11.08g
 
139.68g
 
819.38g
- -
Wed 4: 1061 * 76%
Fat:
 
Prot:
 
Carbs:
28.11g
 
46.39g
 
169.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.