| January 2024 |
| Thu 18: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
42.17g |
|
148.94g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
7.15g |
|
73.15g |
|
-
|
-
|
| Sun 12: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
27.77g |
|
50.28g |
|
-
|
-
|
| Sat 11: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
54.61g |
|
125.36g |
|
-
|
-
|
| Fri 10: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
34.10g |
|
188.69g |
|
-
|
-
|
| Mon 6: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
1.50g |
|
23.10g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1706 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
93.52g |
|
167.28g |
|
-
|
-
|
| Mon 23: |
1865 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
75.52g |
|
202.37g |
|
-
|
-
|
| Sun 22: |
1935 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
103.45g |
|
60.65g |
|
189.09g |
|
-
|
-
|
| Sat 21: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
45.63g |
|
150.80g |
|
-
|
-
|
| Fri 20: |
1591 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
51.14g |
|
218.40g |
|
-
|
-
|
| Thu 19: |
1776 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
66.59g |
|
236.74g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
42.22g |
|
187.58g |
|
-
|
-
|
| Mon 21: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
51.60g |
|
133.67g |
|
-
|
-
|
| Sun 20: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
48.90g |
|
165.84g |
|
-
|
-
|
| Sat 19: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
41.75g |
|
182.31g |
|
-
|
-
|
| Fri 18: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
54.07g |
|
195.47g |
|
-
|
-
|
| Thu 17: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
75.11g |
|
195.66g |
|
-
|
-
|
| Wed 16: |
1800 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
80.19g |
|
203.30g |
|
-
|
-
|
| Tue 15: |
1744 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
39.01g |
|
288.11g |
|
-
|
-
|
