PakageG2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 1991 * 105%
Fat:
 
Prot:
 
Carbs:
104.54g
 
110.00g
 
148.99g
- -
Fri 30: 1602 * 84%
Fat:
 
Prot:
 
Carbs:
58.42g
 
108.72g
 
177.69g
- -
Thu 29: 1550 * 82%
Fat:
 
Prot:
 
Carbs:
53.36g
 
116.08g
 
168.87g
- -
Wed 28: 1878 * 99%
Fat:
 
Prot:
 
Carbs:
79.00g
 
144.34g
 
165.01g
- -
Tue 27: 1702 * 90%
Fat:
 
Prot:
 
Carbs:
41.53g
 
101.89g
 
252.34g
- -
Mon 26: 1798 * 95%
Fat:
 
Prot:
 
Carbs:
79.54g
 
125.58g
 
154.23g
- -
Sun 25: 2145 * 113%
Fat:
 
Prot:
 
Carbs:
84.13g
 
118.85g
 
233.52g
- -
Sat 24: 1765 * 93%
Fat:
 
Prot:
 
Carbs:
96.90g
 
133.90g
 
100.68g
- -
Fri 23: 1837 * 97%
Fat:
 
Prot:
 
Carbs:
51.82g
 
125.40g
 
226.01g
- -
Thu 22: 1701 * 90%
Fat:
 
Prot:
 
Carbs:
44.45g
 
104.50g
 
228.61g
- -
Wed 21: 1804 * 95%
Fat:
 
Prot:
 
Carbs:
43.00g
 
102.33g
 
261.23g
- -
Tue 20: 1753 * 92%
Fat:
 
Prot:
 
Carbs:
71.22g
 
101.08g
 
184.81g
- -
Mon 19: 1803 * 95%
Fat:
 
Prot:
 
Carbs:
85.64g
 
141.49g
 
127.35g
2811*  1008
Sun 18: 2021 * 106%
Fat:
 
Prot:
 
Carbs:
109.33g
 
59.36g
 
149.78g
2735*  714
Sat 17: 1952 * 103%
Fat:
 
Prot:
 
Carbs:
100.46g
 
112.82g
 
164.71g
2811*  859
Fri 16: 1814 * 95%
Fat:
 
Prot:
 
Carbs:
95.44g
 
125.86g
 
147.40g
2641*  827
Thu 15: 1816 * 96%
Fat:
 
Prot:
 
Carbs:
47.13g
 
167.99g
 
189.94g
2641*  825
Wed 14: 1869 * 98%
Fat:
 
Prot:
 
Carbs:
94.64g
 
125.13g
 
136.81g
2641*  772
Tue 13: 1755 * 92%
Fat:
 
Prot:
 
Carbs:
93.18g
 
103.63g
 
149.91g
2641*  886
Mon 12: 1651 * 87%
Fat:
 
Prot:
 
Carbs:
63.01g
 
86.69g
 
205.78g
2641*  990
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