| September 2024 |
| Tue 24: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
26.09g |
|
71.59g |
|
-
|
-
|
| Mon 23: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
41.93g |
|
120.89g |
|
-
|
-
|
| Fri 20: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
53.24g |
|
75.47g |
|
-
|
-
|
| Thu 19: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
34.65g |
|
75.48g |
|
-
|
-
|
| Wed 18: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
42.00g |
|
110.73g |
|
-
|
-
|
| Tue 17: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
63.21g |
|
87.29g |
|
-
|
-
|
| Mon 16: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
29.11g |
|
118.27g |
|
-
|
-
|
| Sat 14: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
8.70g |
|
2.50g |
|
-
|
-
|
| Tue 10: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
38.26g |
|
103.19g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
1577 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
35.70g |
|
209.57g |
|
-
|
-
|
| Sat 1: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
49.08g |
|
115.06g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
28.48g |
|
89.44g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
62.51g |
|
145.40g |
|
-
|
-
|
| Tue 16: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
25.25g |
|
103.26g |
|
-
|
-
|
| Mon 15: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
54.84g |
|
161.60g |
|
-
|
-
|
| Thu 11: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
19.80g |
|
59.97g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1941 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
66.60g |
|
214.40g |
|
-
|
-
|
| Tue 21: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
23.97g |
|
52.53g |
|
-
|
-
|
| Mon 13: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
44.61g |
|
92.06g |
|
-
|
-
|
| Sat 4: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
8.46g |
|
71.36g |
|
-
|
-
|
