July 2022 |
Sun 24: |
-
|
-
|
|
2699*
|
-
|
Sat 23: |
-
|
-
|
|
3068*
|
-
|
Fri 22: |
-
|
-
|
|
2502*
|
-
|
Thu 21: |
-
|
-
|
|
2570*
|
-
|
Wed 20: |
-
|
-
|
|
2460*
|
-
|
Tue 19: |
-
|
-
|
|
3219*
|
-
|
Sun 17: |
-
|
-
|
|
2520*
|
-
|
Sat 16: |
594 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
28.38g |
|
75.73g |
|
-
|
-
|
Fri 15: |
-
|
-
|
|
3119*
|
-
|
Thu 14: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
14.44g |
|
20.94g |
|
-
|
-
|
Tue 5: |
-
|
-
|
|
2818*
|
-
|
February 2022 |
Mon 21: |
-
|
-
|
|
2774*
|
-
|
Fri 18: |
2081 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
107.21g |
|
121.05g |
|
152.17g |
|
2416*
|
335
|
Thu 17: |
2561 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
130.71g |
|
92.90g |
|
246.04g |
|
2536*
|
25
|
Tue 15: |
1394 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
64.12g |
|
117.42g |
|
-
|
-
|
Mon 14: |
613 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
24.41g |
|
42.11g |
|
-
|
-
|
Sun 13: |
1023 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
23.24g |
|
159.60g |
|
-
|
-
|
Sat 12: |
1883 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
79.55g |
|
224.09g |
|
-
|
-
|
Thu 10: |
2312 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
127.84g |
|
298.75g |
|
-
|
-
|
Wed 9: |
2272 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
109.34g |
|
88.24g |
|
264.54g |
|
2511*
|
239
|
Tue 8: |
2195 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
106.74g |
|
121.02g |
|
244.42g |
|
-
|
-
|
Mon 7: |
1681 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
53.28g |
|
159.87g |
|
-
|
-
|