| August 2024 |
| Tue 13: |
762 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
38.49g |
|
91.70g |
|
1660*
|
 898
|
| Mon 12: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
4.95g |
|
42.63g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
1172 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
80.33g |
|
73.99g |
|
1784*
|
612
|
| September 2023 |
| Thu 28: |
741 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
17.92g |
|
135.69g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
716 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
18.20g |
|
153.94g |
|
1935*
|
1219
|
| Sat 15: |
522 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
21.21g |
|
67.30g |
|
-
|
-
|
| Tue 11: |
625 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
35.76g |
|
97.60g |
|
-
|
-
|
| Mon 10: |
1058 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
46.58g |
|
149.31g |
|
1665*
|
607
|
| Sun 9: |
539 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
17.19g |
|
96.98g |
|
-
|
-
|
| Sat 8: |
619 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
16.08g |
|
106.29g |
|
-
|
-
|
| Fri 7: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
4.71g |
|
51.60g |
|
-
|
-
|
| Thu 6: |
872 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
55.16g |
|
123.03g |
|
1929*
|
1057
|
| May 2023 |
| Sat 20: |
706 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
39.83g |
|
104.91g |
|
-
|
-
|
| Sat 13: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.24g |
|
53.66g |
|
-
|
-
|
| Thu 11: |
1525 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
117.61g |
|
103.72g |
|
1868*
|
343
|
| August 2022 |
| Wed 3: |
947 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
49.01g |
|
150.73g |
|
1767*
|
820
|
| Tue 2: |
742 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
16.40g |
|
154.88g |
|
-
|
-
|
| Mon 1: |
635 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
34.68g |
|
108.16g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
878 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
23.28g |
|
148.82g |
|
-
|
-
|
| Mon 25: |
1521 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
38.54g |
|
292.71g |
|
3526*
|
2005
|
