| September 2024 |
| Sat 7: |
1020 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
64.00g |
|
105.00g |
|
-
|
-
|
| Fri 6: |
1583 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
86.59g |
|
169.34g |
|
-
|
-
|
| Thu 5: |
1705 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
94.58g |
|
178.40g |
|
-
|
-
|
| Wed 4: |
1828 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.07g |
|
119.59g |
|
154.34g |
|
-
|
-
|
| Tue 3: |
1890 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
106.24g |
|
210.95g |
|
-
|
-
|
| Mon 2: |
1603 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
66.58g |
|
217.40g |
|
-
|
-
|
| Sun 1: |
2665 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
109.50g |
|
106.00g |
|
321.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
103.99g |
|
125.06g |
|
-
|
-
|
| Fri 30: |
1556 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
73.59g |
|
167.34g |
|
-
|
-
|
| Thu 29: |
2018 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.87g |
|
73.59g |
|
199.34g |
|
-
|
-
|
| Wed 28: |
1628 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
86.59g |
|
141.34g |
|
-
|
-
|
| Tue 27: |
1815 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
77.58g |
|
193.40g |
|
-
|
-
|
| Mon 26: |
1995 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
76.59g |
|
238.34g |
|
-
|
-
|
| Sun 25: |
2085 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
112.50g |
|
101.00g |
|
173.00g |
|
-
|
-
|
| Sat 24: |
1340 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
58.00g |
|
189.00g |
|
-
|
-
|
| Fri 23: |
1683 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
95.59g |
|
179.34g |
|
-
|
-
|
| Thu 22: |
1695 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
66.58g |
|
196.40g |
|
-
|
-
|
| Wed 21: |
1630 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
80.58g |
|
161.40g |
|
-
|
-
|
| Tue 20: |
1730 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
101.58g |
|
161.40g |
|
-
|
-
|
| Mon 19: |
1803 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
100.58g |
|
184.40g |
|
-
|
-
|
