| July 2024 |
| Mon 1: |
-
|
-
|
|
2917*
|
-
|
| June 2024 |
| Thu 27: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
61.79g |
|
94.20g |
|
2917*
|
 1780
|
| Wed 26: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
60.99g |
|
196.75g |
|
2695*
|
1105
|
| Tue 25: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
75.62g |
|
191.25g |
|
2619*
|
1059
|
| Mon 24: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
81.33g |
|
141.28g |
|
2421*
|
1224
|
| February 2023 |
| Thu 16: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
17.58g |
|
56.53g |
|
-
|
-
|
| Fri 10: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
66.07g |
|
45.25g |
|
-
|
-
|
| Thu 9: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
114.47g |
|
141.77g |
|
-
|
-
|
| Wed 8: |
1819 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.17g |
|
86.38g |
|
128.76g |
|
-
|
-
|
| Tue 7: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
48.48g |
|
190.37g |
|
-
|
-
|
| Mon 6: |
792 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
28.38g |
|
103.37g |
|
-
|
-
|
| Sun 5: |
1557 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
56.75g |
|
177.36g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
61.56g |
|
100.55g |
|
-
|
-
|
| Mon 12: |
1434 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
89.63g |
|
111.91g |
|
-
|
-
|
| Sun 11: |
2128 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
103.06g |
|
116.63g |
|
179.48g |
|
2077*
|
 51
|
| Sat 10: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
36.57g |
|
295.74g |
|
-
|
-
|
| Fri 9: |
2629 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
81.66g |
|
432.66g |
|
2353*
|
276
|
| April 2022 |
| Mon 11: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
4.45g |
|
58.26g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
2552 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
114.57g |
|
89.86g |
|
293.35g |
|
2064*
|
488
|
| Tue 8: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
107.98g |
|
117.89g |
|
2064*
|
543
|
| Mon 7: |
1263 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
89.06g |
|
105.61g |
|
2468*
|
1205
|
