| September 2024 |
| Fri 20: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
14.36g |
|
12.38g |
|
-
|
-
|
| Thu 19: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
73.28g |
|
135.24g |
|
2824*
|
 1402
|
| Wed 18: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
54.33g |
|
204.04g |
|
2804*
|
1213
|
| Tue 17: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
86.97g |
|
183.40g |
|
1839*
|
290
|
| Mon 16: |
1766 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
86.95g |
|
190.58g |
|
1843*
|
77
|
| Sun 15: |
-
|
-
|
|
1654*
|
-
|
| Sat 14: |
-
|
-
|
|
1868*
|
-
|
| Fri 13: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
45.58g |
|
77.02g |
|
2154*
|
1159
|
| Thu 12: |
1872 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.70g |
|
101.54g |
|
148.61g |
|
2530*
|
658
|
| Wed 11: |
1713 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
82.65g |
|
150.71g |
|
2129*
|
416
|
| Tue 10: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
42.97g |
|
112.05g |
|
2194*
|
1116
|
| Mon 9: |
1614 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
78.09g |
|
189.76g |
|
1822*
|
208
|
| Sun 8: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
79.12g |
|
166.24g |
|
1781*
|
308
|
| Sat 7: |
1766 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
103.62g |
|
185.08g |
|
2187*
|
421
|
| Fri 6: |
1726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
113.11g |
|
167.55g |
|
2763*
|
1037
|
| Thu 5: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
90.98g |
|
193.08g |
|
2783*
|
939
|
| Wed 4: |
1898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
106.33g |
|
178.58g |
|
2286*
|
388
|
| Tue 3: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
81.02g |
|
109.93g |
|
3063*
|
1907
|
| Mon 2: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
112.60g |
|
139.67g |
|
2503*
|
1066
|
| Sun 1: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
61.19g |
|
207.62g |
|
2443*
|
921
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1656*
|
-
|
