| September 2024 |
| Sat 14: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
59.48g |
|
126.85g |
|
-
|
-
|
| Wed 11: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
32.92g |
|
157.76g |
|
-
|
-
|
| Fri 6: |
1733 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
39.18g |
|
292.94g |
|
-
|
-
|
| Thu 5: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
46.92g |
|
156.34g |
|
-
|
-
|
| Wed 4: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
33.60g |
|
168.76g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1858 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
73.35g |
|
226.81g |
|
-
|
-
|
| Fri 30: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
59.02g |
|
155.32g |
|
-
|
-
|
| Wed 28: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
39.71g |
|
135.79g |
|
-
|
-
|
| Tue 27: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
47.56g |
|
134.99g |
|
-
|
-
|
| Mon 26: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
55.88g |
|
165.25g |
|
-
|
-
|
| Sat 24: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
27.00g |
|
77.65g |
|
-
|
-
|
| Fri 23: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
9.30g |
|
29.68g |
|
-
|
-
|
| Thu 22: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
22.90g |
|
163.59g |
|
-
|
-
|
| Mon 19: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
36.93g |
|
228.67g |
|
-
|
-
|
| Sun 18: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
41.45g |
|
126.05g |
|
-
|
-
|
| Sat 17: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
86.77g |
|
121.10g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
726 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
30.64g |
|
96.28g |
|
-
|
-
|
| Sat 16: |
1101 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
41.05g |
|
143.70g |
|
-
|
-
|
| Fri 1: |
1225 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
61.10g |
|
184.34g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
552 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
1.50g |
|
119.64g |
|
-
|
-
|
