lsmoonzz's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1126 Cals (Fat: 36.27g, Protein: 44.13g, Carbs: 153.93g)
Monthly Total: Exercise: 0 Cals   Food: 9006 Cals (Fat: 290.17g, Protein: 353.02g, Carbs: 1231.46g)

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30            

Daily Average Calorie Info

70%
of RDI*
(1126 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (29%)
 
Protein (16%)
*Based on an RDI of 1600 calories (17 Aug 24)
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