| September 2024 |
| Mon 2: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
7.48g |
|
6.93g |
|
-
|
-
|
| Sun 1: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
42.90g |
|
99.71g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
57.06g |
|
55.60g |
|
-
|
-
|
| Sat 17: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
23.89g |
|
27.76g |
|
-
|
-
|
| Fri 16: |
364 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
17.84g |
|
27.17g |
|
-
|
-
|
| Thu 15: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
67.33g |
|
153.92g |
|
1850*
|
 606
|
| April 2024 |
| Fri 26: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
19.87g |
|
15.53g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
6.86g |
|
31.64g |
|
-
|
-
|
| Sun 18: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
35.19g |
|
106.83g |
|
-
|
-
|
| Fri 2: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
13.09g |
|
31.45g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
40.41g |
|
130.69g |
|
-
|
-
|
| Mon 15: |
793 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
31.43g |
|
83.81g |
|
-
|
-
|
| Fri 12: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
1.97g |
|
7.05g |
|
-
|
-
|
| Thu 11: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
37.51g |
|
77.26g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
54.01g |
|
123.39g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
84.16g |
|
178.78g |
|
-
|
-
|
| Fri 17: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
14.99g |
|
59.15g |
|
-
|
-
|
| Wed 15: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
67.49g |
|
172.95g |
|
-
|
-
|
| Tue 14: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
41.29g |
|
117.61g |
|
-
|
-
|
| Sat 11: |
1697 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
64.52g |
|
182.88g |
|
-
|
-
|
