| September 2024 |
| Wed 4: |
954 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
31.38g |
|
134.16g |
|
-
|
-
|
| Tue 3: |
695 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
49.64g |
|
65.29g |
|
-
|
-
|
| Mon 2: |
3224 *
|
259%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
127.93g |
|
477.39g |
|
1924*
|
 1300
|
| Sun 1: |
919 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
77.28g |
|
93.47g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1457 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
54.00g |
|
136.60g |
|
1962*
|
 505
|
| Fri 30: |
1279 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
101.21g |
|
124.34g |
|
1920*
|
641
|
| Thu 29: |
539 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
48.03g |
|
58.48g |
|
1963*
|
1424
|
| Wed 28: |
2013 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
86.04g |
|
216.27g |
|
1822*
|
191
|
| Tue 27: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
100.63g |
|
160.72g |
|
1835*
|
382
|
| Mon 26: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
84.31g |
|
132.07g |
|
1896*
|
628
|
| Sun 25: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
89.16g |
|
122.13g |
|
1782*
|
554
|
| Sat 24: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
111.65g |
|
159.32g |
|
1798*
|
375
|
| Fri 23: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
75.56g |
|
90.02g |
|
1942*
|
821
|
| Thu 22: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
88.08g |
|
155.42g |
|
1928*
|
652
|
| Wed 21: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
82.28g |
|
109.59g |
|
1904*
|
625
|
| Tue 20: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
66.68g |
|
170.57g |
|
2475*
|
1216
|
| Mon 19: |
1551 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
61.63g |
|
242.47g |
|
2317*
|
766
|
| Sun 18: |
2158 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
117.71g |
|
81.30g |
|
172.74g |
|
1953*
|
205
|
| Sat 17: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
64.85g |
|
172.17g |
|
1804*
|
89
|
| Fri 16: |
2182 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
145.85g |
|
152.05g |
|
1904*
|
278
|
