| July 2024 |
| Sat 6: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
34.39g |
|
61.00g |
|
1283*
|
 726
|
| Fri 5: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
118.40g |
|
214.34g |
|
1810*
|
109
|
| Thu 4: |
1852 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
106.10g |
|
215.23g |
|
2003*
|
151
|
| Wed 3: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
103.06g |
|
185.97g |
|
2196*
|
620
|
| Tue 2: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
113.03g |
|
164.60g |
|
2039*
|
551
|
| Mon 1: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
90.32g |
|
163.90g |
|
1887*
|
207
|
| June 2024 |
| Sun 30: |
2434 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
114.72g |
|
290.17g |
|
1744*
|
 690
|
| Sat 29: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
90.00g |
|
108.74g |
|
2019*
|
650
|
| Fri 28: |
1858 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
94.45g |
|
246.31g |
|
1968*
|
110
|
| Thu 27: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
102.34g |
|
166.59g |
|
2063*
|
499
|
| Wed 26: |
1759 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
95.66g |
|
222.16g |
|
1883*
|
124
|
| Tue 25: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
100.75g |
|
143.04g |
|
2070*
|
647
|
| Mon 24: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
89.35g |
|
160.74g |
|
1865*
|
451
|
| Sun 23: |
1833 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
98.52g |
|
208.19g |
|
1715*
|
118
|
| Sat 22: |
1755 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
99.44g |
|
161.08g |
|
1719*
|
36
|
| Fri 21: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
113.38g |
|
190.99g |
|
1838*
|
239
|
| Thu 20: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
86.20g |
|
127.08g |
|
2025*
|
837
|
| Wed 19: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
84.86g |
|
131.30g |
|
1850*
|
700
|
| Tue 18: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
70.40g |
|
111.64g |
|
2034*
|
1129
|
| Mon 17: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
54.18g |
|
48.09g |
|
1721*
|
1207
|
