ogulcanydn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 13: 2036 * 99%
Fat:
 
Prot:
 
Carbs:
104.04g
 
52.53g
 
206.90g
- -
February 2022
Wed 9: 936 * 46%
Fat:
 
Prot:
 
Carbs:
19.94g
 
38.86g
 
155.63g
- -
Tue 8: 2580 * 126%
Fat:
 
Prot:
 
Carbs:
100.59g
 
126.87g
 
284.50g
- -
Mon 7: 1964 * 96%
Fat:
 
Prot:
 
Carbs:
65.57g
 
113.79g
 
228.89g
- -
Sun 6: 1870 * 83%
Fat:
 
Prot:
 
Carbs:
90.46g
 
100.28g
 
161.29g
- -
Sat 5: 1849 * 82%
Fat:
 
Prot:
 
Carbs:
97.96g
 
99.60g
 
145.50g
- -
Fri 4: 1584 * 70%
Fat:
 
Prot:
 
Carbs:
65.10g
 
60.43g
 
195.66g
- -
Thu 3: 3712 * 165%
Fat:
 
Prot:
 
Carbs:
153.04g
 
339.47g
 
228.93g
- -
Wed 2: 2170 * 96%
Fat:
 
Prot:
 
Carbs:
89.27g
 
129.56g
 
218.47g
- -
Tue 1: 2994 * 133%
Fat:
 
Prot:
 
Carbs:
126.45g
 
162.60g
 
314.35g
- -
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