karenmoura92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 11: 1590 * 67%
Fat:
 
Prot:
 
Carbs:
49.94g
 
122.41g
 
164.42g
- -
May 2024
Wed 15: 1401 * 59%
Fat:
 
Prot:
 
Carbs:
37.66g
 
132.80g
 
130.31g
- -
Tue 14: 165 * 7%
Fat:
 
Prot:
 
Carbs:
2.92g
 
8.60g
 
26.50g
- -
January 2024
Fri 12: 279 * 12%
Fat:
 
Prot:
 
Carbs:
15.04g
 
19.78g
 
15.27g
- -
August 2023
Mon 14: 140 * 6%
Fat:
 
Prot:
 
Carbs:
2.50g
 
30.00g
 
0.00g
- -
May 2023
Tue 30: 1611 * 68%
Fat:
 
Prot:
 
Carbs:
39.30g
 
134.13g
 
179.61g
- -
February 2023
Sat 4: 1402 * 59%
Fat:
 
Prot:
 
Carbs:
63.39g
 
71.14g
 
138.06g
- -
September 2022
Wed 21: 273 * 12%
Fat:
 
Prot:
 
Carbs:
3.70g
 
41.00g
 
20.00g
- -
August 2022
Wed 17: 2103 * 89%
Fat:
 
Prot:
 
Carbs:
48.07g
 
159.12g
 
262.73g
- -
Tue 16: 819 * 35%
Fat:
 
Prot:
 
Carbs:
10.05g
 
78.10g
 
102.93g
- -
Mon 8: 324 * 14%
Fat:
 
Prot:
 
Carbs:
15.49g
 
19.21g
 
25.62g
- -
Wed 3: 1173 * 50%
Fat:
 
Prot:
 
Carbs:
38.66g
 
66.25g
 
141.23g
- -
Tue 2: 343 * 14%
Fat:
 
Prot:
 
Carbs:
10.45g
 
22.10g
 
39.33g
- -
Mon 1: 1223 * 52%
Fat:
 
Prot:
 
Carbs:
31.42g
 
108.94g
 
124.34g
- -
July 2022
Sat 30: 1168 * 49%
Fat:
 
Prot:
 
Carbs:
19.04g
 
53.51g
 
196.17g
- -
Fri 29: 73 * 3%
Fat:
 
Prot:
 
Carbs:
5.00g
 
6.00g
 
1.00g
- -
Wed 27: 1806 * 76%
Fat:
 
Prot:
 
Carbs:
44.56g
 
84.01g
 
269.05g
- -
Tue 26: 1812 * 77%
Fat:
 
Prot:
 
Carbs:
32.77g
 
88.65g
 
289.44g
- -
Mon 25: 1060 * 45%
Fat:
 
Prot:
 
Carbs:
25.43g
 
82.35g
 
118.58g
- -
Thu 21: 996 * 42%
Fat:
 
Prot:
 
Carbs:
16.40g
 
83.17g
 
128.44g
- -
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