| September 2024 |
| Sat 21: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
45.73g |
|
123.22g |
|
-
|
-
|
| Fri 20: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
11.92g |
|
18.37g |
|
-
|
-
|
| Mon 9: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
11.00g |
|
35.00g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
33.90g |
|
61.50g |
|
-
|
-
|
| Thu 29: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
24.41g |
|
183.29g |
|
-
|
-
|
| Wed 28: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
5.00g |
|
12.50g |
|
-
|
-
|
| Tue 27: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
27.93g |
|
121.30g |
|
-
|
-
|
| Sun 25: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
47.62g |
|
187.88g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
4.86g |
|
25.43g |
|
-
|
-
|
| Sun 21: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
25.59g |
|
148.44g |
|
-
|
-
|
| Fri 19: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
8.40g |
|
47.50g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
2.90g |
|
14.50g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
10.09g |
|
34.68g |
|
-
|
-
|
| Tue 7: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
15.44g |
|
60.88g |
|
-
|
-
|
| Sat 4: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
9.73g |
|
74.34g |
|
-
|
-
|
| Fri 3: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
188.47g |
|
70.70g |
|
203.21g |
|
-
|
-
|
| Thu 2: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
60.33g |
|
175.28g |
|
-
|
-
|
| Wed 1: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
66.69g |
|
294.40g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
55.49g |
|
103.39g |
|
-
|
-
|
| Mon 29: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
18.50g |
|
47.57g |
|
-
|
-
|
