September 2022 |
Tue 6: |
533 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
19.78g |
|
63.06g |
|
-
|
-
|
Mon 5: |
1525 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
63.12g |
|
162.45g |
|
-
|
-
|
Sun 4: |
1213 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
54.97g |
|
124.16g |
|
-
|
-
|
April 2022 |
Tue 19: |
1574 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
83.18g |
|
122.09g |
|
-
|
-
|
Mon 18: |
473 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
12.05g |
|
63.35g |
|
-
|
-
|
Sun 17: |
1742 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
74.50g |
|
170.64g |
|
-
|
-
|
Sat 16: |
1525 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
66.84g |
|
132.31g |
|
-
|
-
|
Fri 15: |
1105 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
61.63g |
|
91.77g |
|
-
|
-
|
Thu 14: |
1141 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
57.81g |
|
118.35g |
|
-
|
-
|
Wed 13: |
933 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
33.19g |
|
101.89g |
|
-
|
-
|
Tue 12: |
1543 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
70.41g |
|
183.42g |
|
-
|
-
|
Mon 11: |
1173 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
50.85g |
|
128.00g |
|
-
|
-
|
Sun 10: |
1495 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
81.22g |
|
160.86g |
|
-
|
-
|
February 2022 |
Thu 17: |
709 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
35.02g |
|
86.74g |
|
-
|
-
|
Tue 8: |
1123 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
34.59g |
|
156.31g |
|
-
|
-
|
Mon 7: |
1445 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
57.73g |
|
148.81g |
|
-
|
-
|
Sun 6: |
1004 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
44.82g |
|
112.25g |
|
-
|
-
|
Sat 5: |
1115 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
41.44g |
|
133.57g |
|
-
|
-
|
Fri 4: |
1087 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
34.51g |
|
139.43g |
|
-
|
-
|
Thu 3: |
2307 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.81g |
|
73.31g |
|
299.98g |
|
-
|
-
|