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Ilona091
Diet Calendar
Ilona091's Diet Calendar - Overview
Ilona091's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Mon 16:
653 *
36%
Fat:
Prot:
Carbs:
27.82g
50.01g
50.46g
747*
94
Sun 15:
-
-
1634*
-
Sat 14:
-
-
1369*
-
Fri 13:
-
-
1659*
-
Thu 12:
-
-
1798*
-
Wed 11:
-
-
1419*
-
Tue 10:
-
-
1428*
-
Mon 9:
-
-
1486*
-
Sun 8:
-
-
1622*
-
Sat 7:
-
-
1690*
-
Fri 6:
-
-
1509*
-
Thu 5:
-
-
1483*
-
Wed 4:
-
-
1711*
-
Tue 3:
-
-
1633*
-
Mon 2:
-
-
1477*
-
Sun 1:
-
-
1546*
-
August 2024
Sat 31:
-
-
1686*
-
Fri 30:
-
-
1679*
-
Thu 29:
-
-
1599*
-
Wed 28:
-
-
1376*
-
