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krivosejmargarita564's Diet Calendar - September 2024

krivosejmargarita564's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1523 Cals	(Fat: 65.03g, Protein: 101.82g, Carbs: 132.16g)
Monthly Total:	Exercise: 0 Cals		Food: 10660 Cals	(Fat: 455.24g, Protein: 712.77g, Carbs: 925.11g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 1579* -	3 1296* -	4 1657* -	5 1461* -	6 1658* -	7 1752* -	8 1257* -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

102%

of RDI*

(1523 cal)

102% RDI

Calorie Breakdown:

Carbohydrate (35%)

Fat (38%)

Protein (27%)

*Based on an RDI of 1500 calories (28 May 24)

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