| March 2024 |
| Tue 19: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
47.90g |
|
81.74g |
|
-
|
-
|
| Mon 18: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.40g |
|
55.00g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
33.53g |
|
78.97g |
|
-
|
-
|
| Mon 30: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
121.46g |
|
173.17g |
|
-
|
-
|
| Wed 25: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
40.41g |
|
85.95g |
|
-
|
-
|
| Mon 16: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
61.26g |
|
145.06g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
49.05g |
|
164.42g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
698 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
47.60g |
|
88.14g |
|
-
|
-
|
| Fri 4: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
52.54g |
|
105.62g |
|
-
|
-
|
| Tue 1: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
53.49g |
|
48.85g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
32.49g |
|
116.90g |
|
-
|
-
|
| Wed 26: |
1868 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
73.69g |
|
247.23g |
|
-
|
-
|
| Tue 25: |
1110 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
60.94g |
|
121.98g |
|
-
|
-
|
| Mon 24: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
45.84g |
|
167.44g |
|
-
|
-
|
| Wed 19: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
45.47g |
|
66.36g |
|
-
|
-
|
| Tue 18: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
10.38g |
|
23.47g |
|
-
|
-
|
| Mon 17: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
84.54g |
|
107.68g |
|
-
|
-
|
| Wed 12: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
3.71g |
|
48.77g |
|
-
|
-
|
| Tue 11: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
11.30g |
|
24.00g |
|
-
|
-
|
| Mon 10: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
104.58g |
|
129.14g |
|
-
|
-
|
