| September 2024 |
| Thu 19: |
829 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
36.46g |
|
92.50g |
|
-
|
-
|
| Wed 18: |
1196 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
47.97g |
|
131.64g |
|
-
|
-
|
| Tue 17: |
1309 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
62.11g |
|
118.56g |
|
-
|
-
|
| Sat 14: |
1021 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
65.12g |
|
122.73g |
|
-
|
-
|
| Fri 13: |
1380 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
54.33g |
|
163.05g |
|
-
|
-
|
| Wed 11: |
1124 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
65.62g |
|
116.27g |
|
-
|
-
|
| Tue 10: |
930 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
69.38g |
|
98.48g |
|
-
|
-
|
| Mon 9: |
854 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
56.78g |
|
49.93g |
|
-
|
-
|
| Fri 6: |
985 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
49.42g |
|
121.33g |
|
-
|
-
|
| Thu 5: |
837 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
45.59g |
|
107.63g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
775 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
18.32g |
|
78.62g |
|
-
|
-
|
| Wed 21: |
1168 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
57.03g |
|
76.68g |
|
-
|
-
|
| Tue 20: |
837 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
32.29g |
|
67.03g |
|
-
|
-
|
| Mon 19: |
890 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
43.45g |
|
58.85g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
938 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
43.25g |
|
114.20g |
|
-
|
-
|
| Thu 13: |
897 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
60.17g |
|
97.55g |
|
-
|
-
|
| Wed 12: |
776 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
72.58g |
|
44.74g |
|
-
|
-
|
| Tue 11: |
797 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
40.38g |
|
84.80g |
|
-
|
-
|
| Mon 10: |
671 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
33.24g |
|
79.92g |
|
-
|
-
|
| Sat 8: |
864 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
42.40g |
|
71.24g |
|
-
|
-
|
