fowlrmel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2014
Mon 29: 3203 * 152%
Fat:
 
Prot:
 
Carbs:
140.16g
 
156.73g
 
316.71g
2960*  243
Sun 28: 3521 * 167%
Fat:
 
Prot:
 
Carbs:
195.60g
 
332.00g
 
212.30g
2777*  744
Sat 27: 2627 * 114%
Fat:
 
Prot:
 
Carbs:
105.13g
 
95.84g
 
326.49g
3296*  669
January 2014
Fri 3: 2697 * 123%
Fat:
 
Prot:
 
Carbs:
124.89g
 
157.59g
 
235.58g
3087*  390
Thu 2: 2565 117%
Fat:
 
Prot:
 
Carbs:
108.72g
 
93.30g
 
279.06g
2764*  199
April 2013
Wed 17: 3014 * -
Fat:
 
Prot:
 
Carbs:
154.26g
 
122.13g
 
282.43g
- -
Tue 16: 3216 * -
Fat:
 
Prot:
 
Carbs:
150.97g
 
96.67g
 
382.24g
- -
Mon 15: 2804 * -
Fat:
 
Prot:
 
Carbs:
132.65g
 
65.52g
 
348.81g
3172*  368
Sun 14: 2227 * -
Fat:
 
Prot:
 
Carbs:
114.22g
 
84.03g
 
210.62g
2879*  652
Sat 13: 2718 * -
Fat:
 
Prot:
 
Carbs:
111.00g
 
108.00g
 
278.00g
3641*  923
Fri 12: 2302 * -
Fat:
 
Prot:
 
Carbs:
80.60g
 
106.59g
 
241.61g
3418*  1116
Thu 11: 2595 * -
Fat:
 
Prot:
 
Carbs:
128.52g
 
111.23g
 
272.51g
2964*  369
Wed 10: 2255 * -
Fat:
 
Prot:
 
Carbs:
100.16g
 
112.39g
 
223.76g
2854*  599
Tue 9: 1558 * -
Fat:
 
Prot:
 
Carbs:
74.65g
 
79.74g
 
140.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.