| December 2016 |
| Thu 1: |
1426 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
100.99g |
|
100.85g |
|
1981*
|
 555
|
| November 2016 |
| Wed 30: |
681 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
42.78g |
|
71.45g |
|
-
|
-
|
| Tue 15: |
286 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
17.31g |
|
21.20g |
|
-
|
-
|
| Mon 14: |
533 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
29.21g |
|
57.32g |
|
-
|
-
|
| September 2016 |
| Fri 16: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
31.16g |
|
26.93g |
|
2802*
|
2187
|
| Wed 14: |
666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
22.78g |
|
86.56g |
|
-
|
-
|
| Mon 12: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
27.97g |
|
28.00g |
|
2940*
|
2436
|
| Sun 11: |
222 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
10.39g |
|
20.08g |
|
-
|
-
|
| Tue 6: |
282 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
20.52g |
|
1.71g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
689 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
49.27g |
|
32.48g |
|
-
|
-
|
| Tue 30: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
28.54g |
|
36.32g |
|
2704*
|
2231
|
| Thu 18: |
837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
73.85g |
|
31.98g |
|
2704*
|
1867
|
| Wed 17: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
60.71g |
|
81.37g |
|
2240*
|
1334
|
| Tue 16: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
74.60g |
|
70.30g |
|
2704*
|
1814
|
| Fri 12: |
368 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
21.94g |
|
32.45g |
|
2833*
|
2465
|
| Thu 11: |
922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
50.19g |
|
78.86g |
|
3072*
|
2150
|
| Tue 9: |
739 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
46.41g |
|
31.40g |
|
2633*
|
1894
|
| Tue 2: |
1218 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
76.21g |
|
108.71g |
|
2540*
|
1322
|
| Mon 1: |
951 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
61.46g |
|
59.51g |
|
3106*
|
2155
|
| July 2016 |
| Sun 31: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
46.13g |
|
124.15g |
|
2011*
|
976
|
