| April 2023 |
| Mon 3: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
52.30g |
|
78.36g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
64.29g |
|
129.97g |
|
1724*
|
 453
|
| Tue 28: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
45.77g |
|
108.76g |
|
-
|
-
|
| Mon 27: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
76.19g |
|
65.10g |
|
-
|
-
|
| Thu 23: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
27.22g |
|
86.42g |
|
-
|
-
|
| Tue 21: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
59.54g |
|
142.16g |
|
-
|
-
|
| Mon 20: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
68.92g |
|
134.04g |
|
-
|
-
|
| Sun 19: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
84.44g |
|
86.28g |
|
-
|
-
|
| Sat 18: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
54.49g |
|
110.51g |
|
-
|
-
|
| Fri 17: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
70.46g |
|
103.19g |
|
-
|
-
|
| Thu 16: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
48.05g |
|
139.11g |
|
-
|
-
|
| Wed 15: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
66.46g |
|
226.25g |
|
-
|
-
|
| Tue 14: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
63.70g |
|
95.48g |
|
-
|
-
|
| Mon 13: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
81.21g |
|
96.51g |
|
-
|
-
|
| Sun 12: |
1438 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
72.42g |
|
130.29g |
|
-
|
-
|
| Sat 11: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
64.25g |
|
118.53g |
|
-
|
-
|
| Fri 10: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
57.64g |
|
152.45g |
|
-
|
-
|
| Thu 9: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
66.00g |
|
127.60g |
|
1659*
|
338
|
| Wed 8: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
78.90g |
|
153.79g |
|
1659*
|
422
|
| Tue 7: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
40.02g |
|
106.38g |
|
-
|
-
|
