| July 2024 |
| Sun 7: |
888 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
61.51g |
|
86.51g |
|
-
|
-
|
| Sat 6: |
1067 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
101.16g |
|
91.41g |
|
-
|
-
|
| Fri 5: |
1078 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
91.43g |
|
96.26g |
|
-
|
-
|
| Thu 4: |
1066 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
89.33g |
|
87.67g |
|
-
|
-
|
| Wed 3: |
1088 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
84.35g |
|
91.48g |
|
-
|
-
|
| Tue 2: |
1193 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
104.61g |
|
82.24g |
|
-
|
-
|
| Mon 1: |
1091 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
81.62g |
|
104.12g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1017 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
75.20g |
|
64.59g |
|
-
|
-
|
| Sat 29: |
1208 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
93.52g |
|
69.24g |
|
-
|
-
|
| Fri 28: |
1070 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
82.21g |
|
59.29g |
|
-
|
-
|
| Thu 27: |
1101 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
73.28g |
|
76.61g |
|
-
|
-
|
| Wed 26: |
1105 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
72.33g |
|
78.79g |
|
-
|
-
|
| Tue 25: |
1107 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
70.13g |
|
78.63g |
|
-
|
-
|
| Mon 24: |
1085 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
75.24g |
|
65.23g |
|
-
|
-
|
| Sun 23: |
1111 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
63.09g |
|
90.68g |
|
-
|
-
|
| Sat 22: |
1419 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
83.50g |
|
146.02g |
|
-
|
-
|
| Fri 21: |
1101 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
79.41g |
|
92.80g |
|
-
|
-
|
| Thu 20: |
1078 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
70.61g |
|
93.93g |
|
-
|
-
|
| Wed 19: |
1030 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
77.50g |
|
64.62g |
|
-
|
-
|
| Tue 18: |
1098 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
75.97g |
|
94.96g |
|
-
|
-
|
