crylosova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 722 * 72%
Fat:
 
Prot:
 
Carbs:
34.29g
 
31.90g
 
72.28g
- -
Thu 19: 1015 * 102%
Fat:
 
Prot:
 
Carbs:
41.13g
 
35.36g
 
131.54g
- -
Wed 18: 1156 * 116%
Fat:
 
Prot:
 
Carbs:
51.18g
 
78.44g
 
95.10g
- -
Tue 17: 1339 * 134%
Fat:
 
Prot:
 
Carbs:
76.40g
 
70.04g
 
90.30g
- -
Mon 16: 1055 * 106%
Fat:
 
Prot:
 
Carbs:
45.38g
 
55.69g
 
110.09g
- -
Sun 15: 915 * 92%
Fat:
 
Prot:
 
Carbs:
28.02g
 
26.10g
 
145.04g
- -
Sat 14: 629 * 63%
Fat:
 
Prot:
 
Carbs:
22.83g
 
31.35g
 
76.15g
- -
Fri 13: 1168 * 117%
Fat:
 
Prot:
 
Carbs:
47.61g
 
33.82g
 
151.45g
- -
Thu 12: 1226 * 123%
Fat:
 
Prot:
 
Carbs:
50.54g
 
22.43g
 
173.71g
- -
Mon 9: 865 * 86%
Fat:
 
Prot:
 
Carbs:
36.79g
 
24.11g
 
110.05g
- -
August 2024
Fri 16: 163 * 16%
Fat:
 
Prot:
 
Carbs:
1.32g
 
1.25g
 
36.59g
- -
May 2024
Wed 15: 834 * 83%
Fat:
 
Prot:
 
Carbs:
43.80g
 
9.85g
 
98.15g
- -
Tue 14: 815 * 82%
Fat:
 
Prot:
 
Carbs:
43.20g
 
10.16g
 
93.60g
- -
Mon 13: 962 * 96%
Fat:
 
Prot:
 
Carbs:
21.81g
 
29.51g
 
162.37g
- -
Fri 3: 1017 * 102%
Fat:
 
Prot:
 
Carbs:
44.58g
 
47.19g
 
106.45g
- -
Thu 2: 1054 * 105%
Fat:
 
Prot:
 
Carbs:
41.37g
 
45.72g
 
113.13g
- -
Wed 1: 911 * 91%
Fat:
 
Prot:
 
Carbs:
43.02g
 
26.10g
 
104.96g
- -
April 2024
Wed 24: 366 * 37%
Fat:
 
Prot:
 
Carbs:
14.91g
 
21.12g
 
37.25g
- -
Tue 16: 305 * 30%
Fat:
 
Prot:
 
Carbs:
14.57g
 
11.59g
 
34.94g
- -
March 2024
Mon 18: 287 * 29%
Fat:
 
Prot:
 
Carbs:
10.66g
 
10.85g
 
38.97g
- -
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