| January 2024 |
| Thu 18: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
39.58g |
|
82.56g |
|
-
|
-
|
| Wed 17: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
85.20g |
|
118.33g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
7.99g |
|
44.79g |
|
-
|
-
|
| Tue 15: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
42.59g |
|
84.72g |
|
-
|
-
|
| Sun 13: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
69.61g |
|
149.52g |
|
-
|
-
|
| Fri 11: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
34.17g |
|
120.67g |
|
-
|
-
|
| Thu 10: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
88.69g |
|
168.49g |
|
-
|
-
|
| Sun 6: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
37.83g |
|
32.40g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
53.17g |
|
88.57g |
|
-
|
-
|
| Sun 16: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
43.03g |
|
114.47g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
12.02g |
|
66.68g |
|
-
|
-
|
| Wed 11: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
33.71g |
|
98.96g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
54.57g |
|
136.76g |
|
-
|
-
|
| Fri 25: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
9.93g |
|
36.55g |
|
-
|
-
|
| Tue 22: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.49g |
|
46.66g |
|
-
|
-
|
| Mon 21: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
118.94g |
|
146.07g |
|
-
|
-
|
| Sun 20: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
78.41g |
|
178.24g |
|
2082*
|
 940
|
| Sat 19: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
27.82g |
|
103.36g |
|
-
|
-
|
| Fri 18: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
42.38g |
|
130.55g |
|
-
|
-
|
| Thu 17: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
50.30g |
|
99.13g |
|
-
|
-
|
