| August 2024 |
| Thu 1: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
12.83g |
|
23.89g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
33.38g |
|
97.12g |
|
-
|
-
|
| Sun 28: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
55.61g |
|
102.58g |
|
-
|
-
|
| Sat 27: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
43.29g |
|
128.79g |
|
-
|
-
|
| Fri 26: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
52.08g |
|
126.84g |
|
-
|
-
|
| Thu 25: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
31.85g |
|
155.77g |
|
-
|
-
|
| Wed 24: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
62.85g |
|
95.78g |
|
-
|
-
|
| Tue 23: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
38.62g |
|
144.58g |
|
-
|
-
|
| Mon 22: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
46.34g |
|
153.45g |
|
-
|
-
|
| Sun 21: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
44.06g |
|
140.39g |
|
-
|
-
|
| Sat 20: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
42.38g |
|
141.72g |
|
-
|
-
|
| Fri 19: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
59.37g |
|
99.51g |
|
-
|
-
|
| Thu 18: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
37.08g |
|
168.85g |
|
-
|
-
|
| Wed 17: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
39.50g |
|
138.22g |
|
-
|
-
|
| Tue 16: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
51.84g |
|
174.26g |
|
-
|
-
|
| Mon 15: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
55.75g |
|
148.25g |
|
-
|
-
|
| Sun 14: |
1256 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
68.93g |
|
113.80g |
|
-
|
-
|
| Sat 13: |
1424 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
40.17g |
|
165.51g |
|
-
|
-
|
| Fri 12: |
1083 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
53.44g |
|
105.78g |
|
-
|
-
|
| Thu 11: |
1033 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
39.86g |
|
98.88g |
|
-
|
-
|
