| June 2024 |
| Sun 16: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
44.03g |
|
185.52g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
849 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
31.18g |
|
117.76g |
|
-
|
-
|
| Wed 22: |
277 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
28.44g |
|
28.82g |
|
-
|
-
|
| Tue 21: |
624 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
61.96g |
|
48.50g |
|
-
|
-
|
| Mon 20: |
433 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
51.18g |
|
27.26g |
|
-
|
-
|
| Sun 19: |
433 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
51.18g |
|
27.26g |
|
-
|
-
|
| Sat 18: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
46.85g |
|
49.03g |
|
-
|
-
|
| Fri 17: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
21.27g |
|
25.66g |
|
-
|
-
|
| Thu 16: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
52.37g |
|
51.43g |
|
-
|
-
|
| Wed 15: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
41.66g |
|
30.54g |
|
-
|
-
|
| Tue 14: |
397 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
45.81g |
|
29.18g |
|
-
|
-
|
| Mon 13: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
39.39g |
|
16.55g |
|
-
|
-
|
| Sun 12: |
873 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
92.81g |
|
78.92g |
|
-
|
-
|
| Sat 11: |
445 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
33.89g |
|
23.19g |
|
-
|
-
|
| Fri 10: |
462 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
50.87g |
|
33.03g |
|
-
|
-
|
| Thu 9: |
569 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
61.94g |
|
36.54g |
|
-
|
-
|
| Wed 8: |
609 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
53.20g |
|
40.53g |
|
-
|
-
|
| Tue 7: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
55.10g |
|
16.73g |
|
-
|
-
|
| Wed 1: |
1299 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
86.99g |
|
132.92g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
44.02g |
|
15.19g |
|
-
|
-
|
