| October 2022 |
| Wed 19: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
27.03g |
|
95.09g |
|
-
|
-
|
| Tue 18: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
35.83g |
|
153.25g |
|
-
|
-
|
| Mon 17: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
60.74g |
|
148.74g |
|
-
|
-
|
| Wed 12: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
115.80g |
|
98.86g |
|
-
|
-
|
| Tue 11: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
86.30g |
|
76.95g |
|
-
|
-
|
| Thu 6: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
75.00g |
|
129.98g |
|
-
|
-
|
| Wed 5: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
32.46g |
|
76.26g |
|
-
|
-
|
| Tue 4: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
37.58g |
|
98.92g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
52.00g |
|
96.69g |
|
-
|
-
|
| Sat 24: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
20.32g |
|
44.54g |
|
-
|
-
|
| Fri 23: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
12.43g |
|
57.74g |
|
-
|
-
|
| Thu 22: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
79.69g |
|
148.55g |
|
-
|
-
|
| Tue 20: |
2039 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
99.45g |
|
91.14g |
|
209.70g |
|
-
|
-
|
| Mon 19: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
77.93g |
|
135.29g |
|
-
|
-
|
| Sat 17: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
22.92g |
|
105.59g |
|
-
|
-
|
| Fri 16: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
38.87g |
|
139.92g |
|
-
|
-
|
| Thu 15: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
38.09g |
|
152.25g |
|
-
|
-
|
| Wed 14: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
34.37g |
|
129.86g |
|
-
|
-
|
| Tue 13: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
46.77g |
|
184.86g |
|
-
|
-
|
| Mon 12: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
84.28g |
|
129.53g |
|
-
|
-
|
